ALIGN • "to place or arrange things in a straight line" or "to give support to".
Why we chose our name says a lot about who we are. We are a practice that works with all body types and abilities, providing you with a safe and effective workout no matter where you are on your exercise journey. Focusing first on your alignment to avoid injury and give you an efficient workout that elicits results.
Second, and most importantly, we are a community of instructors and students who support one another, encourage one another, and celebrate one another on our journey at the studio and beyond.